Theragun Massage

Guide to Theragun Massage

How it works

Theragun massage, delivered by a trained technician, uses advanced percussive therapy to target deep muscle tension and enhance recovery. The Theragun device rapidly pulses into muscle tissue with a scientifically calibrated combination of speed, depth, and force.

Unlike a traditional massage, Theragun therapy reaches deeper layers of muscle without excessive pressure. When applied by a skilled technician, each session is customized to focus on your body’s specific needs—whether it’s tension relief, muscle activation, or relaxation.

  • Service Duration: 3 minutes per area
  • Service Frequency: Daily or as needed for sore muscles

Benefits

  • Loosens tight muscles & knots
  • Increases blood flow for faster recovery
  • Reduces stress & enhances relaxation
  • Improves mobility & range of motion
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Enhance

Enhance Your Benefits

Combining multiple services enhances benefits by creating a synergistic effect that amplifies results, accelerates recovery, and optimizes overall wellness.

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Whole Body Cryotherapy

Using a Theragun massage after whole body cryotherapy helps release muscle tension, enhance blood flow, and accelerate recovery.

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Red Light Therapy

Pairing a Theragun massage with red light therapy enhances muscle relaxation, reduces soreness, and supports tissue repair by stimulating circulation and cellular activity.

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Localized Cryotherapy

A Theragun massage complements localized cryotherapy by targeting specific muscle groups, easing stiffness, and promoting faster recovery in the treated area.

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FAQ’S
FAQ’S

Theragun Massage FAQ

Does it hurt?

It can feel intense but is adjustable for comfort.

Can it replace a traditional massage?

It’s a great alternative but works best in combination with other therapies.

Can I use it before a workout?

Yes! It helps warm up muscles and increase flexibility.

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